Re: thanks bob

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Re: thanks bob

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Posted by bob on July 12, 2003 at 09:59:45:

In Reply to: Posted by on July 10, 2003 at 06:38:51:

: : Getting a real warm-up in advance of stretching is very very important, unles you are one of the lucky
: : freaks seen about these pages. We hate them!
: : It's the science of athletics that will help one in this endeavor.

: hey bob, what science? you mean like a treadmill warmup or working out with free weights? how do you warm up and how is the science working for you?

: Joe
Yes, getting your body really warmed up helps. Yoga, biking,, whatever, breathing right ect.

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