You might aim for something like the pic to the left. Well defined, not overdone. The "cuts" to the abs are clear to see. See Steven pics too.

 

 

This page includes posts on supplement suppliers, with in some cases comparative tables. There is more onsite. Search for the subject here. Some equipment links will be added shortly here. The text links below refer to the muscle group exercise pages.

The links lower down the page are to health and other sports related sites etc. This site is linked from those sites as well.

Pectorals

Biceps

Triceps

Deltoids

Quads & Hams

Be warned that some products listed are not simply dietary supplements, which usually have no health implications, but are specifically aimed at either modifying how metabolism works or interference with your endocrine (hormonal) balance. Some may indeed cause detrimental effects, particularly on a young and growing body. These may not be reversible and in some cases can shorten your life! Articles or links to articles are welcome. STEROIDS are a NO GO area for teens!

You are welcome to submit a pic and other suggestions for this page By e.mail.

Member opinions and recommendations on supplements etc are very welcome. Post here.

Great clipfrom "Cliffjumper" on supplements and posing too - he updates regularly.

Dear Patrick,

 Things are going crazy at Musclebulletin.com. We've had to install a new rack of servers to cope with the traffic. The last newsletter was so popular, our server crashed! Hopefully this time you will notice considerably greater speed when using the MB site - Enjoy.

You'll also find some superb exclusive supplement offers we've managed to wangle and a review of what I think is the best new workout stimulant and strength increaser ever.

Next issue: We're going to bring you news of a fitness competition that money can't buy and a new protein powder that contains real anabolic active ingredients for increasing muscle and size.
 Yours in training,  Zef Eisenberg

A physical education resource guide for college studentsFrom Chase G.

There are not near enough physical education programs within the school system so I wanted to reach out to you to help spread the word about getting a Physical Education Degree.
I created my PE site to help show students the various school programs that students can choose from. I list everything thing you need to know about what it takes to get a Physical Education degree along with career information!

Steroids

From a fellow interested Party

A Reminder

(First published December 31st 2007 via the Reuters news agency)

This warning must not be unheeded! It is just NOT worth it!

New page on Steroids (AAS) from web sources.

This link shows genitals.

Taylor Hooton was a month past his 17th birthday when he buckled two belts together, fastened one end to his bedroom door, wrapped the other round his neck and hanged himself. An autopsy after Hooton's suicide on July 15 revealed the presence of the steroids 19- norandrosterone and 19-noretiocholanolone in his system.

Hooton, an aspiring baseball pitcher described as a popular and ebullient student at the Texas college of Plano West north of Dallas, had taken steroids to build himself up and compete more effectively in his senior year, The drugs worked. In three months Hooton put on 12 kgs. But he also experienced the sudden mood switches consistent with steroid abuse, alternating euphoric highs, violent aggression and ultimately the severe depression which led to him taking his life.

His father Don, who with his mother Gwen has devoted himself to campaigning against steroids in schools and who has set up his own Web site (www.taylorhooton.org), says steroid use among teenagers is tied up with the American dream.

"They're doing it to succeed because they think it might help them to set up a scholarship, " he said. "Taylor was a top-notch student. He, like so many, was doing it because it might make him better."

The tragic tale underscores the forbidding obstacles facing the World Anti-Doping Agency (WADA) in its never-ending fight for drug-free sport only eight months out from the Beijing Olympics.

May I wish everyone a Happy New Year in whichever timezone they reside in and hope that you continue to prove in 2008 that you don't need drugs to build muscle.

Harry Hayfield December 31st 2007.

Comment from Brandon (Age 14) on Supplements

Not sure if I have this clip. It will appear later if I do.

New link to a site which has numerous others to all aspects of the sport. A lot of these lead to pay sites though.

BodyBuilding Supplements
Read about bodybuilding tips and bodybuilding supplements. also read about fitness, diet, weight loss and weight lifting exercises..

Hugo Rivera Biography (first 5 links)

http://bodybuilding.about.com/mbiopage.htm

http://bodybuilding.about.com/

http://bodybuilding.about.com/b/a/257530.htm

Role of Genetics

http://bodybuilding.about.com/od/bodybuildingfaq/f/genetics.htm

Question from a 16 yo

http://bodybuilding.about.com/od/bodybuildingfaq/f/TeenSupplements.htm

Losing Fat

http://bodybuilding.about.com/od/howtoachieveresults/a/bodybuilding.htm

Supplements for teens

http://www.bodybuilding.com/store/teens.htm

Teen Bodybuilding

http://ezinearticles.com/?Teen-Body-Building&id=251724

Partner sites - And suggested sites. New page shortly on this..

www.officialweightlossnow.com

Zetacap - reduces your demand for food.

Page link given to me today (Dec 26th 2009) by Sean. He has commented on the link below this panel and asked to be added,

www.musclefeast.com

I think I should enter the pic for the 2010 mascot contest and the next teen competition here! He sure is a great role model!

Space available here.

Any other links?

I'm not sure if you just have a UK following, so please disregard this message if it doesn't pertain.
We have a new product, All the Whey™:
It's the least expensive whey protein isolate available anywhere. Its price is low as concentrates:

* The contents of the table below are from www.netrition.com, except American Whey

It is fat-free. It is virtually carb-free. There are no artificial ingredients; no added sugars - it's all natural. It stirs instantly with a spoon. It mixes with anything. The site is www.allthewhey.com.

Posted by Dom Tricome

He can be contacted there?

Links on Nutrition related matters. Some may have expired.

http://www.wholesale-andro.com/

wholesale-andro. US site. with information on supplements

 Cytosport Presents:

www.officialweightlossnow.com

Zetacap - reduces your demand for food.

www.bestskincream.com

Avotone - Natural wrinkle reduction etc.

SUPERANABOLIC

 Viraloid the first true steroid alternative that really works.

Anabolic.ca Supplement info etc. here.

Protein Bars

Uk Based site supplying protein bars. Seen in Newsgroup uk.rec.bodybuilding

Diminish aging online.com

YOUTH FACTOR ON SALE HERE NOW!
YOUTH FACTOR

Links on Sexual Performance and Enhancement

Unrelated site run or maintained by a mate of mine.

www.bodykind.com

Natural health products

Page Created Feb. 26th. 2003 Edited 4th April 2013 30th April 2015